This weekend after a crazy staff Christmas party, I felt a bit under the weather and took this as an opportunity to explore ways to reduce stress. I work in the helping profession and it is important in my industry to constantly balance the work life balance and look at ways to reduce stress.
During Black Friday, I had some retail therapy which is helpful for a short term boost of happiness but not long term. At least not for me.
So I turned to Yoga. Last year I had tried YYoga at the Downtown yoga studio at 888 Burrard Street. Since I went with a friend as her birthday guest, I did not activate my one month newbie yoga pass. That was 11 months ago. I decided to call them to see if I could activate my month of yoga or if it had already expired. Lucky for me, it was set to expire on December 30th, 2014. I still have the rest of December to try YYoga.
When that ends, it will be the perfect timing for me to buy their 10-card pass with their holiday special, that is if you buy one before December 31st, it costs $110 with an expiry date of March 31st, 2015.
The Newbie to Yoga special is such a good deal!
Enjoy 30 days of unlimited classes & infrared sauna use – including mat rentals, for $40.
YYoga Website: http://www.yyoga.ca/
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