There are two different types of SFU Harvest Boxes and the would be the VALUE box and the LOCAL box. Every box has at least 7 different types of vegetables or fruit to bring home and try. The VALUE box is $8.50 and the LOCAL box is $15.75.
I prefer to order the LOCAL box because it is sourced as local as possible, usually from farmers in the Fraser Valley. I recently picked up my SFU Harvest box on the last THURSDAY in OCTOBER and here's what was inside my box.
A nice bounty of fall root vegetables.
1) Kale - one bag
2) Apples - 4 large red delicious
3) Tomatoes - 6 yellow tomatoes on vine
4) Red onion
5) Rutabaga -
6) Butternut Squash
7) Yams - 5 small
Want to try an SFU Local Harvest Box? Order here: http://hb.sustainablesfu.org/order/